Samalu Upma Ravva

Samalu Upma Ravva is a coarse rava made from unpolished Little Millet (Samalu)—a traditional grain prized for its high fiber content, low glycemic index, and gentle, nutty flavor. This upma rava is a healthy, gluten-free alternative to regular suji or rice rava, perfect for making light, fluffy upma, millet khichdi, or savory porridges.

Little millet is known for being rich in iron, B-vitamins, antioxidants, and plant-based protein, making it ideal for diabetic-friendly, heart-healthy, and weight-conscious diets.