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→ Manage diabetics
→ Helps reduce cholesterol
→ Rich in antioxidants
→ Manage weight loss
→ Boosts immunity and fights diseases
→ Provides high-quality protein
→ Sugar stabilization
→ Gluten free
| Nutrient | Amount (per 100g) |
|---|---|
| Energy | 220 Kcal |
| Protein | 7.7 g |
| Fat | 4.7 g |
| Carbohydrates | 67 g |
| Fiber | 7.6 g |
| Calcium | 32.0 mg |
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